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BALSAMIC BRUSSELS SPROUTS RECIPE | Healthy Foodie Girl

We love this balsamic brussels sprouts recipe! Brussels sprouts are one of those vegetables that once you figure out how to make, you become obsessed with. Roasting them in the oven is a healthy way to prepare them and adds flavor when they start to brown. Also, we added onions to this recipe. It’s a winning combination. Once they are done we drizzle balsamic vinegar over them and mix. They are so good!

Why You Will Love Balsamic Brussels Sprouts

  • These brussels sprouts are super easy to roast in the oven on a sheet pan.
  • Roasting the brussels sprouts gives them so much flavor.
  • These brussels sprouts are seasoned perfectly and incredible with balsamic vinegar! It adds an amazing sweet flavor to the rich and crispy brussels sprouts.
  • They are a great side dish and are perfectly balanced.

How To Cut Brussels Sprouts

Brussels sprouts should be cut before being roasted in the oven. First, wash and dry the fresh brussels sprouts. Then, cut them in half lengthwise. Also, cut any brown part off the bottom of the brussels sprouts and remove any yellow leaves or dark spots.

How To Make Balsamic Brussels Sprouts In The Oven

This balsamic brussels sprouts recipe is easy to make! First, cut the brussels sprouts in half lengthwise. Then, slice the red onion into quarters and separate the onion pieces.

Next, add the brussels sprouts, red onion, salt, pepper, garlic powder, and olive oil to a large bowl. Thoroughly combine these ingredients.

After that, add the ingredients in the bowl to a sheet pan with parchment paper. Separate the onion pieces and place the brussels sprouts face side down.

Balsamic Roasted Brussels Sprouts

Then, roast the brussels sprouts in the oven. Once roasted, drizzle the balsamic vinegar over them, mix, and enjoy!

How To Serve Balsamic Brussels Sprouts

These balsamic brussels sprouts are best enjoyed warm and on the day of making them. Also, make sure to drizzle the balsamic vinegar on top of the brussels sprouts once they are roasted and mix them.

Balsamic Vinegar For Brussels Sprouts

This balsamic brussels sprouts recipe can be made with regular balsamic vinegar or flavored balsamic vinegar. Some flavored balsamic vinegars that we love to use in this recipe are currant, cranberry, or fig. This adds another dimension of flavor to the brussels sprouts! Also, a balsamic glaze would work great. We love options!

What Kind Of Onion To Use In This Recipe

We love making these balsamic brussels sprouts with both red onions and sweet onions. You can really use any onion you like the flavor of! Or, if you don’t like onions you can omit them altogether.

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Nutrition Facts

4 servings per container


  • Amount Per ServingCalories102
  • % Daily Value *
  • Total Fat
    2.9g
    5%
  • Sodium
    191mg
    8%
  • Total Carbohydrate
    17.4g
    6%

    • Dietary Fiber
      6.8g
      28%
    • Sugars
      4.5g
  • Protein
    6.1g
    13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.