From Morning Cleanse Smoothie to Eggplant and Bell Pepper Caponata: 10 Vegan Recipes that Went Viral Last Week!

From Italian White Bean Soup to Jambalaya with Sausage: 10 Vegan Recipes that Went Viral Last Week!

When everyone’s got their eyes on a recipe, you know it must have something special that you will want to try! That’s the case for these 10 vegan viral recipes that went viral last week. They’re some of the best, and trust us when we say that you don’t want to miss out on these incredible viral recipe creations from our bloggers!

We also highly recommend downloading the Food Monster App  — with over 15,000 delicious recipes it is the largest plant-based recipe resource to help you get healthy! And, don’t forget to check out our Popular Trends Archives!

1. Morning Cleanse Smoothie

Vegan Morning Cleanse Smoothie

Source: Morning Cleanse Smoothie

Upon rising, your body is “breaking the fast” of sleep. That’s why the first meal is called break-fast. Your body is in a very delicate state at this point, and needs to be gently led into its encounter with food. It is crucial to have a very light and easily digestible breakfast to open the day. This Morning Cleanse Smoothie by Zuzana Fajkusova and Nikki Lefler is the perfect way to do this!

2. Eggplant and Bell Pepper Caponata

Vegan Eggplant and Bell Pepper Caponata

Source: Eggplant and Bell Pepper Caponata

Caponata, a vegetable dish consisting of eggplant and bell peppers, is really easy to make considering that you have just to chop everything up, add it to the pot in steps, and let it cook. You get this creamy richness from the eggplant, slight sweetness from the peppers, salt from the capers, and a ton of freshness from all the herbs! It’s really a delicious and simple dish that anyone can make … Yes, anyone! This Eggplant and Bell Pepper Caponata by Kristen Genton is completely customizable, so feel free to experiment with your own additions — some people add sweet vinegar, olives, or beans and sometimes sugar, to offset the tanginess of the vinegar and capers. However you want to eat it, it will be delicious.

3. BBQ Ribs

Vegan BBQ Ribs

Source: BBQ Ribs

These BBQ Ribs by Maggie Jonckheere are vegan, gluten-free, and healthy. They are chewy too so you get a similar experience to eating non-vegan ribs!

4. Baked Deluxe Potatoes With Mayo Sauce

Vegan Baked Deluxe Potatoes With Mayo Sauce

Source: Baked Deluxe Potatoes With Mayo Sauce

Deluxe potatoes are a delicious alternative to french fries. They are cut into wedges and cooked with aromatic spices until crispy. These Baked Deluxe Potatoes With Mayo Sauce by Yana Chistyakova are a lot healthier than fries you’d get at a drive-thru because they are cooked in the oven. They’re also full of flavor and aroma! You can serve the Deluxe potato wedges with the Vegan Deluxe sauce that is made with homemade vegan mayonnaise (but you can also just buy some at the store), tofu, and spices. These homemade potato wedges are the perfect side dish or snack! You have to try them!

5. Chickpea Miso Noodle Soup

Vegan Chickpea Miso Noodle Soup

Source: Chickpea Miso Noodle Soup

This Chickpea Miso Noodle Soup by Kris Dee comes together in 30 minutes or less, making it perfect for a weeknight dinner!

6. Apple Pie Bars

Vegan Apple Pie Bars

Source: Apple Pie Bars

These apple pie bars are the perfect sweet treat! These Apple Pie Bars by Natalie Yonan can easily be taken on-the-go and are wonderful to make when you don’t feel like turning on your oven!

7. Green Avocado Lime Smoothie

Vegan Green Avocado Lime Smoothie

Source: Green Avocado Lime Smoothie

A simple green avocado lime smoothie recipe. This Green Avocado Lime Smoothie by Caroline Doucet is nutritious, filling and perfect for breakfast or a satisfying snack. It’s made with just a handful of ingredients, including a frozen banana, avocado, spinach, hemp hearts, lime and plant-based milk.

8. Loaded BBQ Pulled Jackfruit Nachos

Vegan Loaded BBQ Pulled Jackfruit Nachos

Source: Loaded BBQ Pulled Jackfruit Nachos

Here’s a snack that’s going to disappear in an instant. This Loaded BBQ Pulled Jackfruit Nachos by Rachael Hutchings is made from layers of tortilla chips, topped with BBQ jackfruit, black beans, chopped tomatoes, sliced green onions, and pickled jalapeños. Then, it’s drizzled with creamy cashew nacho cheese sauce and the whole process is repeated again. The nachos are then baked in the oven to warm them and topped wth ripe avocado, tomatoes, and fresh herbs.

9. The Ultimate Chili

Vegan The Ultimate Chili

Source: The Ultimate Chili

Omnivore and picky eater approved. Need we say more? This The Ultimate Chili by Kris Dee is the ultimate comforting high protein dinner, that can be loaded with plenty of fresh toppings.

10. Breakfast Quinoa Fruit Salad

Vegan Breakfast Quinoa Fruit Salad

Source: Breakfast Quinoa Fruit Salad

Are you tired of having oatmeal, chia pudding or bread for breakfast? Try this Breakfast Quinoa Fruit Salad by Julie Van den Kerchove! It is packed with flavor and high in protein content – perfect to keep you going until lunchtime. I’ve been adding quinoa to my lunch salads for years now, but I’ve only started having it for breakfast until recently. I find it’s really easy to digest, easier than oatmeal, and you can experiment with so many flavors!

Learn How to Cook Plant-Based Meals at Home

Reducing your meat intake and eating more plant-based foods is known to help with chronic inflammation, heart health, mental wellbeing, fitness goals, nutritional needs, allergies, gut health, and more! Unfortunately, dairy consumption also has been linked to many health problems, including acne, hormonal imbalance, cancer, prostate cancer, and has many side effects

For those interested in eating more plant-based, we highly recommend purchasing one of our many plant-based cookbooks or downloading the Food Monster App which has thousands of delicious recipes making it the largest vegan recipe resource to help reduce your environmental footprint, save animals and get healthy! And, while you are at it, we encourage you to also learn about the environmental and health benefits of a plant-based diet.

Here are some resources to get you started:

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